Events

Mindfulness Meditation with Professor Cliff Zimmerman

Join Professor Cliff Zimmerman for a quick 30-minute meditation session. Mindfulness means paying attention to your present-moment experience without judgment. It can help you deal with stress, understand yourself and others, and improve performance and satisfaction. We cultivate mindfulness in silent meditation and deploy it in everyday life. The sessions will include meditation practice and discussion of how mindfulness can relate to law practice and other aspects of life. Time: 1:00 - 1:20 PM Location: MC 371 *Please note the time and room adjustment for this week.